Cabinet Rooms launches wellbeing workshops for Winchester men

Cabinet Rooms, in Jewry Street, is hosting three workshops with charity Beyond Equality to help men better support themselves and one another.

Gary Whiter, managing director of Cabinet Rooms, said: "We’ve always aimed to create a safe and inclusive space so we're thrilled to host these unique events. The series of wellbeing workshops will be run by a facilitator from Beyond Equality, supported by the charity Movember.

“Beyond Equality is doing some amazing work at tackling toxic masculinity and generally rethinking masculinity. Our workshops are aimed at any men who might benefit from being able to speak openly and freely in a safe, non-judgemental environment. Hopefully, chaps who come along will pick up useful tools to support their own wellbeing and the wellbeing of their friends, creating something of a support network along the way."

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Cabinet Rooms (Image: Newsquest)

The first session on Wednesday, January 24 ‘Men and Mental Wellbeing’ will explore what wellbeing means to participants and encourage self-reflection. The second session ‘Masculinities and Seeking Support’ on Wednesday, January 31 will look at building support networks and the final workshop ‘Men and Building Supportive Communities’ on Wednesday, February 7 will discuss active listening and empathy.

Participants are encouraged to sign up to all three sessions with tickets costing £18 including access to all three workshops and a free drink at each session. All sessions will be held from 6pm-8pm at Cabinet Rooms in Jewry Street.

The workshops have been designed for men aged over 18. For more information or to book go to tickettailor.com/events/cabinetrooms/1082281.